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Temple Knights Retreat
Centre
Welcome!
Temple Knights Tai Chi
& Chi Kung Retreat
Dragonfly Pond
Temple Knights is a sanctuary in the heart of Muskoka
created for peace of mind, strengthening of the body, and nourishment
of the spirit in the serenity of forest, stone and water.
Located
on 170 acres of beautiful Canadian pre-cambrian shield - the oldest
exposed bedrock in the world! Our retreat / campground is centered with
the beautiful private spring-fed Dragonfly Pond where you might see the
Blue Heron flying to its nest or the beaver swimming curiously by or
hear the loon calling to its mate.
Temple Knights offers a unique experience
for personal growth. Make memories that will last a lifetime. Join us
for the adventure this year!
August 15 - 22, 2010

Meditation.
Participants
begin each morning with a 30 minute meditation. Listen to the silence.
A quieting of the mind designed for clarity, focus and inner
peace. Detoxify and purify your thoughts. Meditation techniques include
Microcosmic Circuit and the Nine Gates.
Chi Kung
Practice
Chi Kung (energy work) where it is rich with oxygen! Many styles
are taught involving breath, sound, and postures for the cultivation,
accumulation and circulation of chi or life force energy. Good
flowing chi is the secret to excellent health! Some of the forms
practiced are thousands of years old and include The Eight Pieces of
Silk Brocade, Lohan, Tai Chi Chi Kung, and the Ho Shu Ying Set.
Techniques and exercises develop internal power for healing and
martial arts.

Tai Chi Chuan
Grand Ulimate Fist
Part of each morning
revolves around the graceful and healing art
of Tai Chi - Yang style. This moving meditation cultivates chi, boosts
the immune system, reduces tension, and brings a sense of peace and
tranquility. Tai Chi mobilizes every muscle, joint, and ligament in the
body and is proven to be one of the most effective exercises for
developing balance and coordination. It is also a natural antidote for
stress and anxiety as it enables one to slow down from today's
fast-paced world. Beginners will benefit from one on
one instruction in learning the choreography of the movements as
well as the principles of rooting, centering, aligning and
relaxing. Advanced practitioners will benefit from more detailed
refinements and a deeper exploration into the self defense applications
of the form. An excellent way to unite mind, body, spirit and
balance your energy.
Push
Hands
Working with partners develops sensitivity and awareness of energy. It
helps one to understand the relationships of power and flow. Partner
practice enables the student to increase their authentic response in a
friendly and safe environment. Practicing with a variety of people in
single partner and group push hands is a fun and engaging way to
develop one's skills. For more advanced levels Tai Chi Two person
Set
is available for study.
Weapons
Practice is an
integral part of Tai Chi study. Camp offers opportunites
with qualified teachers to study Tai Chi Sword and Sabre with
their applications. During
the daily instruction or while sitting by the fire, plan on having
interesting and mind-opening discussion on a variety of topics such as
Yin & Yang, chi, and the Five Elements Health System. Learn about
summer's Fire Element and its associated organs, meridians, diet,
colour, healing sound and more. You can also learn some of the dynamic
Dragon Style which is the form associated with the Fire Element.
Spiritual questions are always welcome.
The
opportunity to do some Kung Fu
cross training is also available. Please check Kung Fu camp for
more information.
Special
events to
look forward to during camp this year!
Wilderness Survival Workshop
This
workshop will overview the basics of wilderness survival skills
including; obtaining food and water, building shelter, and maintaining
the right mentality. Then we will focus in on fire, bringer of
heat, comfort, protection and destruction. Topics will include
Fire needs, building, safety, and a variety of primitive fire making
techniques including bow drill, hand drill, and fire plow.
You
must also check out Sigung John's Bonsai
Nursery, take a nature walk, practice archery, canoe, sail or swim
in Dragonfly Pond.
  
Please
refer to the Bio's section on our
website for information regarding the expertise of our teachers.
Temple
Knights camp is open to players of all levels. Ages : Preteens /
Adults. Younger participants can register for the day program /
overnighters must be accompanied by an adult. Sponsorship
and scholarship programs available for those who qualify.Participants
must supply their own meals for breakfast and dinner. Lunch
is provided. Please let us know if you have any special diet
requirements.
If camping, participants are expected to bring their own camping gear.
Registration:
Tuition by the week or day. - e-mail info@templeknights.com for
more information or call 705.767.1177.
10%
family discount
Register
with full payment by July 1st and receive a free t-shirt & save 8%
tax.
Printable
Registration Form
Payment
by Cash, Cheque (payable to Temple Knights) or Visa
P.O. Box 336, Bracebridge, On., P1L 1T7
Ph. Muskoka (705) 767-1177
Fax: (705) 767-1165
info@templeknights.com

Location
and travel:
1018 Moot Rd. (Hwy. 117 E.) From Toronto - Take 401 to Hwy. 400 N to
Hwy. 11. Continue on Hwy. 11 N. and turn Rt. on Hwy. 117E. ( after
Bracebridge /Taylor Rd. Exit). Go E. towards Baysville. We are located
10 Kil. East of Hwy. 11. Turn Lt. on Moot Rd. Follow the signs from
there. We are approximately a 2 hour drive from Toronto. Car pools can
be arranged with prior notice and there is a free pick up and drop off
service to the bus depot in Bracebridge. 
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