• Temple Knights Chi Kung dvd

Eight Pieces of Silk Brocade (Download)

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Product Description

The most popular and beneficial Chi Kung exercises in China are now available on this easy to follow DVD.  These remarkable healing exercises are designed to increase breathing capacity, cultivate chi (intrinsic energy) promote flexibility, develop strength, nourish the organs and calm the mind. Gain a feeling of peace, tranquility, and harmony.

25 mins.