(Grasshoppers) Kung fu ages 4-6

(Grasshoppers) Kung fu ages 4-6.  5:00 - 5:45 pm 2892 Micksburg Road, Pembroke A fun Workout!

Women’s Wellness Weekend

  Join us May 4, 5 & 6th at  Spruceholme Inn for a rejuvenating Women's Wellness Weekend! This will be a wonderful time to re-energize,  balance & rejuvenate! Prepare for new growth & possibilities! Our

Kung Fu Kids Class

Join Sifu Janna Clarke every Tuesday at her studio , for Kids Kung Fu Dragon's class. Ages 7 +  at 2:00 - 3:30 p.m. A fun and great workout too! A wonderful class for home schooled children.

Teacher’s & Assistant Teacher’s Seminar

Temple Knights Martial Arts Academy TEACHER’S  & Assistant Teacher’s  SEMINAR   Saturday, October 28th, 1 - 5 p.m. It's  time to recharge , get motivated and  find your inspiration!This seminar is designed to teach the 

Tai Chi & Tai Chi Sword – Pembroke

Join Sifu Janna for instruction at the Upper Ottawa Valley Tai Chi Club on Thursdays, 6 - 8 p.m.

Kung Fu Beginners – Leap Health Hub Pembroke

Join Sifu Janna on Friday  5:30 - 7  p.m. for a great Kung Fu workout! Ages 12 +  

Tai Chi Beginners – Leap Health Hub

Join Sifu Janna on Wednesdays for a beginners Tai Chi class.  A great workout for mind, body and spirit! Leap Health Hub - downtown Pembroke. 23 Pembroke St. West Chi Kung -  5:30 - 6:30

Beachburg – Kung Fu Class

Join Sifu Janna Clarke in Beachburg on Tuesday nights, at Cricket's Canine Country Club for a great Kung Fu workout! 5:30 - 7: 00 p.m.  

Pembroke- Tai Chi Sword

Join Sifu Janna Clarke in Eganville on Tuesdays for the  Tai Chi Sword class. 12 - 1 p.m. A dynamic and fun workout!  

Eganville- Tai Chi

Join our Tuesday Tai Chi ,Chi Kung & sword class in Eganville, taught by Sifu Janna Clarke      A wonderful workout for mind, body and spirit! Tuesdays Tai Chi Chuan & Sword - 9:30 - 10:30