Temple Knights

Martial Arts Academy



Click here to register for

classes, seminarscamps or  Women’s Wellness Weekend

Click below

to see a Quick  & Easy complete Class List schedule for:

Muskoka Kung Fu Schedule (List View)

 Muskoka Tai Chi, Chi Kung, Meditation (List View) 

Renfrew County Schedule (List View) 

Loading Events
  • This event has passed.


Join us

May 4, 5 & 6th


 Spruceholme Inn

for a rejuvenating Women’s Wellness Weekend!


This will be a wonderful time

to re-energize,  balance & rejuvenate!

Prepare for new growth & possibilities!

Our Women’s Wellness Weekend package will include: 


*Meditation, Tai Chi Principles

& many styles of healing Chi Kung.


*Learn about the  Wood Element

and all its valuable health associations

with a fun creative component.


*Lovely accommodations & healthy vegetarian meals.


*Special bonding with a great group of women!


Facilitator & Instructor:

Sifu Valerie Houston-Peel


Assistant  Instructor: Sifu Janna Clarke




Schedule Of Events




 Friday, May 4th


5 p.m. Meet & Greet

5:30 p.m. Supper

7 p.m.  – 8:30 p.m.  Informative Health Outline & Chi Kung/meditation


Saturday, May 5th  


7:30 a.m. Optional: morning meditation/spiritual nourishment.


8 a.m. Breakfast

9 a.m.  Getting Energized & balanced

Chi Kung – Microcosmic circuit ,

Organ Chi Kung, Lohan Chi Kung


10:15 Break


10:30- 11:45 a.m.

Tai Chi principles & movements /partner exercises.


Noon – Lunch

Free time ~  Nature walk (time to reflect).

2 p.m.  – 4 p.m.

Intro into 5 Elements & the Wood Element

Exploring the Crane Form.




 4 p.m. – Free Time /Nature walk/ time to reflect

5:3o p.m. Dinner

7 p.m. Circle Dance



Sunday, March 6th


7:30 a.m. Optional: Morning meditation/ spiritual nourishment.



8.a.m. Breakfast

9 a.m.  – Healing Organ Meditation,

Healing Chi Kung for the Liver .


10:15 Break

10:30 a.m. – Noon – Creative Collage Insight


Noon- Lunch

1 p.m. Weekend  Summary, hugs & guest departure.

This will be an amazing  weekend to explore, grow,  re-balance,  re-energize & have fun!




Cost: $399.95 + 65.o5 (taxes) = $465.00

Single or double occupancy.

Gratuity – $20.00 (recommended) at the closing.

Option is open to participate in the weekend without staying overnight.

Email us for more info.


Don’t miss this opportunity to rejuvenate yourself!


To ensure your spot please register now!

e-transfer ( preferred), Cash, Cheque,Visa, Mastercard or Paypal.


For more information contact Sifu Valerie at
info@templeknights.com 705-767-1177