In-person classes are on hold at the moment but…

Zoom classes are available

You’re welcome to E-mail us at for more details about our upcoming schedule.

All the Best for the New Year & beyond.


Outdoor/Indoor physically distanced classes


Zoom classes.

Private Classes & Corporate Programs


Renfrew County

Loading Events

Join Sifu Valerie on Tuesday mornings for a zoom class.

A variety of Chi Kung ( movement with breath) exercises and the principles of Tai Chi interwoven.

Meditation techniques.