Chi Kung, internal & external styles, use breath, visualization, postures and movements to increase energy flow through the meridians to the organs and throughout the body. It is an ancient health exercise that cultivates internal strength and improves immunity. We teach Shaolin and Wu Tang Chi Kung.
For martial artists, the development of chi is a great source of power and strength.
Chi Kung training is highly recommended for those in the health care profession.
While learning some Chi Kung from the internet or videos can have some basic value, it is crucially important for safe and higher success, to study with a qualified teacher.
View our Qigong (Chi Kung) Class Schedule