Breaking Through The Barriers
This board breaking seminar is guaranteed to unleash your teams potential!
Martial artists have long known that our limitations are in our own minds. This seminar teaches technique to overcome these limitations. At the conclusion of this seminar every participant will successfully break a pine board with the palm of their hand. Boost your teams confidence and creative drive!
“Way of the Sword” Cutting through the Competition.
The Aim – to develop endurance, physical strength and mental sharpness. The means: the seminar employs Boken (wooden Sword), Katana (Samurai Sword) and martial Arts as a metaphor for developing mental toughness and competitive spirit. The course will refresh, stimulate and inspire both male and female executives, giving them a fire that will spread to ignite the entire company.
This program contains a significant amount of physical exercise while still remaining within the reach of any healthy novice trainee.
Seasonal Health & Wellness Programs
With each season there are specific exercises, meditations, associated organs and their meridians, colours, emotions, diet, inner and outer changes. Learn how to optimize your energy while finding harmony and balance with the coming of each season. Understand the cycles of nature.
Tai Chi (Grand Ultimate) Principles:
Understand these principles and implement them in to your daily life for optimum health and wellness.
Self Defense Programs Levels 1-9
Self Defense for Women
A special focus on defense for women, designed by a woman, Ng Moi — creator of Wing Chun. These are effective techniques that women will find most useful. Empower yourself!
Self Defense for Men
Combination Self Defense Seminar for Men & Women. Practical applications, strategy and tactics.
Eight Pieces of Silk Brocade
The most popular and beneficial Chi Kung exercise in China. These remarkable eight healing exercises are designed to increase breathing capacity, cultivate chi, promote flexibility, develop strength, nourish the organs and calm the mind. Gain a feeling of peace and tranquility.
Tai Chi Chi Kung – Grand Ultimate Energy Practice
Learn this set of fourteen incredible energy boosting exercises created to stimulate the Chi – life force energy. Tai Chi, Chi Kung balances the energy of the body and develops great internal strength for building the immune system. Learn breathing techniques, combined with movement and two healing sounds.