Meditation

In the clarity of a still and quiet mind, truth is reflected.

Our meditations are focused on disciplining the mind for clarity of thought and action. Meditation is a wonderful healing practice and develops a high level of intuition and precognition. It brings a depth of peace and a higher quality of life. Whether pursued for health, martial arts or spiritual practice; meditation is a benefit to one’s life.

View our Meditation Class Schedule

We teach the principles of proper physical and mental disciplines for quieting the mind and the internal circulation of Chi.

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