Zoom Tai Chi and Chi Kung

Join Sifu Valerie on Tuesday mornings for a zoom class. A variety of Chi Kung ( movement with breath) exercises and the principles of Tai Chi interwoven. Meditation techniques.  

Zoom Tai Chi and Chi Kung2022-01-04T15:51:53-05:00

Zoom Tai Chi and Chi Kung

Join Sifu Valerie on Tuesday mornings for a zoom class. A variety of Chi Kung ( movement with breath) exercises and the principles of Tai Chi interwoven. Meditation techniques.  

Zoom Tai Chi and Chi Kung2022-01-04T15:51:53-05:00

Zoom Tai Chi and Chi Kung

Join Sifu Valerie on Tuesday mornings for a zoom class. A variety of Chi Kung ( movement with breath) exercises and the principles of Tai Chi interwoven. Meditation techniques.  

Zoom Tai Chi and Chi Kung2022-01-04T15:51:53-05:00

Zoom Tai Chi and Chi Kung

Join Sifu Valerie on Tuesday mornings for a zoom class. A variety of Chi Kung ( movement with breath) exercises and the principles of Tai Chi interwoven. Meditation techniques.  

Zoom Tai Chi and Chi Kung2022-01-04T15:51:53-05:00

Zoom Tai Chi and Chi Kung

Join Sifu Valerie on Tuesday mornings for a zoom class. A variety of Chi Kung ( movement with breath) exercises and the principles of Tai Chi interwoven. Meditation techniques.  

Zoom Tai Chi and Chi Kung2022-01-04T15:51:53-05:00