Zoom Tai Chi and Chi Kung
Join Sifu Valerie on Tuesday mornings for a zoom class. A variety of Chi Kung ( movement with breath) exercises and the principles of Tai Chi interwoven. Meditation techniques.
Zoom Tai Chi and Chi Kung
Join Sifu Valerie on Tuesday mornings for a zoom class. A variety of Chi Kung ( movement with breath) exercises and the principles of Tai Chi interwoven. Meditation techniques.
Zoom Tai Chi and Chi Kung
Join Sifu Valerie on Tuesday mornings for a zoom class. A variety of Chi Kung ( movement with breath) exercises and the principles of Tai Chi interwoven. Meditation techniques.
Kung Fu Zoom Class
Join Sije Kate Sutherland for a Beginners Kung Fu zoom class! Wonderful workout for mind, body & spirit.
Zoom Tai Chi and Chi Kung
Join Sifu Valerie on Tuesday mornings for a zoom class. A variety of Chi Kung ( movement with breath) exercises and the principles of Tai Chi interwoven. Meditation techniques.
Kung Fu Zoom Class
Join Sije Kate Sutherland for a Beginners Kung Fu zoom class! Wonderful workout for mind, body & spirit.
Zoom Kung Fu
Join Sije Kate for a zoom Kung Fu class on Tuesdays 4:15 - 5 p.m. Great workout!
Zoom Tai Chi and Chi Kung
Join Sifu Valerie on Tuesday mornings for a zoom class. A variety of Chi Kung ( movement with breath) exercises and the principles of Tai Chi interwoven. Meditation techniques.
Kung Fu Zoom Class
Join Sije Kate Sutherland for a Beginners Kung Fu zoom class! Wonderful workout for mind, body & spirit.
Zoom Kung Fu
Join Sije Kate for a zoom Kung Fu class on Tuesdays 4:15 - 5 p.m. Great workout!