Zoom Tai Chi and Chi Kung
Join Sifu Valerie on Tuesday mornings for a zoom class. A variety of Chi Kung ( movement with breath) exercises and the principles of Tai Chi interwoven. Meditation techniques.
Zoom Tai Chi and Chi Kung
Join Sifu Valerie on Tuesday mornings for a zoom class. A variety of Chi Kung ( movement with breath) exercises and the principles of Tai Chi interwoven. Meditation techniques.
Zoom Tai Chi and Chi Kung
Join Sifu Valerie on Tuesday mornings for a zoom class. A variety of Chi Kung ( movement with breath) exercises and the principles of Tai Chi interwoven. Meditation techniques.
Zoom Tai Chi and Chi Kung
Join Sifu Valerie on Tuesday mornings for a zoom class. A variety of Chi Kung ( movement with breath) exercises and the principles of Tai Chi interwoven. Meditation techniques.