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Note: Downloads do not work on iPhone or iPad The Eighteen Palms of Buddha is the original Shaolin Animal Exercises created by the Bodhidharma. This set so strengthened the monks that the system developed into one of the most treasured in the world. All 18 dynamic movements are clearly demonstrated and easy to follow. A great energy booster! 34 mins. Download link available after checkout! A link will also be e-mailed in your receipt! -
Note: Downloads do not work on iPad or iPhone. A great instructional set taught by Sifu Valerie Houston. Rarely seen set of incredible exercises designed to stimulate the chi, activate the chakras and develop great internal strength. Advanced breathing techniques combined with movement and two healing sounds. Tai Chi Chi Kung enhances the Tai Chi practice. Download link available after checkout! A link will also be e-mailed in your receipt! -
Note: Downloads do not work on iPhone or iPad. Shaolin Kung Fu is the source of the original martial arts. Includes kicks, punches, stances, breakfalls, grappling, weapons, chi kung, forms, breaking, and meditation. A holistic approach develops mental focus, physical strength, flexibility and spiritual awareness. Featuring Grand Master John Oliver Peel 120 mins. Download link available after checkout! A link will also be e-mailed in your receipt! .Mp4 download file -
Note: Downloads will not work on iPad and iPhones! A moving meditation, harmonizing mind body and spirit while cultivating the flow of chi or intrinsic energy. This download includes history, philosophy, demonstration and step by step instruction of the complete 108 movements shown from two angles. Featuring Grand Master John Peel, a second generation student of Yang Chen Fu. 80 mins. -
A moving meditation, harmonizing mind body and spirit while cultivating the flow of chi or intrinsic energy. The DVD includes history, philosophy, demonstration and step by step instruction of the complete 108 movements shown from two angles. Featuring Grand Master John Peel, a second generation student of Yang Chen Fu. 80 mins.
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Grand Master John Oliver Peel has been teaching Tai Chi Chuan and Shaolin styles of Kung Fu for most of his adult life. Years of practice and a growing demand from his students has persuaded him to write this book. This book is not meant to teach the beginner the Tai Chi Chuan form; It's aim is to help students further their understanding of the art, so they can discover the many hidden secrets of Tai Chi Chuan. -
The Eighteen Palms of Buddha is the original Shaolin Animal Exercises created by the Bodhidharma. This set so strengthened the monks that the system developed into one of the most treasured in the world. All 18 dynamic movements are clearly demonstrated and easy to follow. A great energy booster! 34 mins.
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Shaolin Kung Fu is the source of the original martial arts. Includes kicks, punches, stances, breakfalls, grappling, weapons, chi kung, forms, breaking, and meditation. A holistic approach develops mental focus, physical strength, flexibility and spiritual awareness. Featuring Grand Master John Oliver Peel 120 mins.
